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		<title>Adam &amp; Ryan Show</title>
		<itunes:subtitle>Adam &amp; Ryan Show</itunes:subtitle>
		<link>http://mrecks.mypodcast.com/</link>
		<description>Catch up on the latest Banter between Adam, &amp; Ryan &amp; occasionally Fiona &amp; rarely Peter. The Podcast has been described as &quot;good&quot; &amp; Adam &amp; Ryan bounce off of eachother in more ways than one. ( not in a gay way, though).</description>
		<itunes:summary>Catch up on the latest Banter between Adam, &amp; Ryan &amp; occasionally Fiona &amp; rarely Peter. The Podcast has been described as &quot;good&quot; &amp; Adam &amp; Ryan bounce off of eachother in more ways than one. ( not in a gay way, though).</itunes:summary>
		<language>en</language>
      <copyright>&#xA9;</copyright>
<itunes:keywords>comedy, funny, mr, ecks, where, did, the, spoon, come, from, podcast</itunes:keywords>
      <itunes:author>adam</itunes:author>
      <itunes:owner>
         <itunes:name>adam</itunes:name>
     <itunes:email>adammcallisterni@yahoo.co.uk</itunes:email>
      </itunes:owner>
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<itunes:explicit>yes</itunes:explicit>
<itunes:category text="Comedy"/>
<itunes:category text="News &amp; Politics"/>
<itunes:category text="Technology">
<itunes:category text="Gadgets"/>
<itunes:category text="Tech News"/>
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		<managingEditor>adammcallisterni@yahoo.co.uk (adam)</managingEditor>
		<webMaster>support@mypodcast.com (MyPodcast team)</webMaster>
		<item>
			<title>Adam and Ryan Show Ep. SIXTEEN... not fifteen... sorry about that :(</title>
			<itunes:subtitle>this isnt ep. 15.. it is infact episode 16 isn't that teh funnny?</itunes:subtitle>
			<description>this isnt ep. 15.. it is infact episode 16 isn't that teh funnny?</description>
			<itunes:summary>this isnt ep. 15.. it is infact episode 16 isn't that teh funnny?</itunes:summary>
          <itunes:author>adam</itunes:author>
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			<pubDate>Sun, 03 Feb 2008 09:27:00 +0000</pubDate>
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<itunes:duration>29:50</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Adam And Ryan Podcast Ep. 15</title>
			<itunes:subtitle>ryans not here... so its kinda slow. sorry about that folks!</itunes:subtitle>
			<description>ryans not here... so its kinda slow. sorry about that folks!</description>
			<itunes:summary>ryans not here... so its kinda slow. sorry about that folks!</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2008/01/Adam_And_Ryan_Podcast_Ep_15-75328.html</guid>
			<pubDate>Sat, 26 Jan 2008 07:42:00 +0000</pubDate>
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<itunes:duration>13:44</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>episode 14</title>
			<itunes:subtitle>the kiddos are back and flimsy-er than ever. The freakshow starts off with a mistake that someone fo</itunes:subtitle>
			<description>the kiddos are back and flimsy-er than ever. The freakshow starts off with a mistake that someone forgot to rectify (teehee? anyone?) and the dynamic-ish duo make a bet where Ryan has to wear hilarious novelty underwear Monday and Friday (look out for that, boys!) and adam has to squeeze two boobs and two bums on Monday and Friday ( no worries there ). Adams new phone has a speaker so naturally hilarity ensues. &quot;David&quot; remains unamed and kebab shops de-liver deliver do liver. Its awesome! Ryan and Adam chat about their Xmas presents--- Adams on his typing this now! We love it.... And You love it too.</description>
			<itunes:summary>the kiddos are back and flimsy-er than ever. The freakshow starts off with a mistake that someone forgot to rectify (teehee? anyone?) and the dynamic-ish duo make a bet where Ryan has to wear hilarious novelty underwear Monday and Friday (look out for that, boys!) and adam has to squeeze two boobs and two bums on Monday and Friday ( no worries there ). Adams new phone has a speaker so naturally hilarity ensues. &quot;David&quot; remains unamed and kebab shops de-liver deliver do liver. Its awesome! Ryan and Adam chat about their Xmas presents--- Adams on his typing this now! We love it.... And You love it too.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2008/01/episode_14-73144.html</guid>
			<pubDate>Fri, 18 Jan 2008 16:06:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20080118_1606-158864.mp3" length="44188104" type="audio/mpeg"/>
<itunes:duration>46:02</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Adam &amp; Ryan Show Puffcast  Ep. 13</title>
			<itunes:subtitle>Monday.. tuesday.. tuesday.. emm.. yeah.. well i tried!
=( 
Christmas has arrived.. and with it co</itunes:subtitle>
			<description>Monday.. tuesday.. tuesday.. emm.. yeah.. well i tried!
=( 
Christmas has arrived.. and with it comes the flu! We chat about ryans gayness with little red boys and fairies, adams wonderful ginger eyebrows, the spread of the gospel of pin-pin and general penis sizes! 
Not to mention the oh so many popular parties to go to.. but so little money money for presents =( 
Peters died and gone to heaven so weve replaced him with fiona.. shes maybe not as good but hey shes gota vigina.. well we think so.. so she'll havda do.. hope you enjoy.. 
HAPPY HOLIDAYS! 

To Amy Davis: hello! youve got nice legs! 
from Adam- the guy to your left in History ^_^</description>
			<itunes:summary>Monday.. tuesday.. tuesday.. emm.. yeah.. well i tried!
=( 
Christmas has arrived.. and with it comes the flu! We chat about ryans gayness with little red boys and fairies, adams wonderful ginger eyebrows, the spread of the gospel of pin-pin and general penis sizes! 
Not to mention the oh so many popular parties to go to.. but so little money money for presents =( 
Peters died and gone to heaven so weve replaced him with fiona.. shes maybe not as good but hey shes gota vigina.. well we think so.. so she'll havda do.. hope you enjoy.. 
HAPPY HOLIDAYS! 

To Amy Davis: hello! youve got nice legs! 
from Adam- the guy to your left in History ^_^</itunes:summary>
          <itunes:author>adam</itunes:author>
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			<pubDate>Sat, 15 Dec 2007 15:27:00 +0000</pubDate>
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<itunes:duration>50:56</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Adam &amp; Ryan Show Pre-Xmas Special Ep. 12</title>
			<itunes:subtitle></itunes:subtitle>
			<description></description>
			<itunes:summary></itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/12/Adam_Ryan_Show_PreXmas_Special_Ep_12-64383.html</guid>
			<pubDate>Wed, 12 Dec 2007 13:31:15 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20071212_1331-141303.mp3" length="7821476" type="audio/mpeg"/>
<itunes:duration>08:09</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Adam &amp; Ryan Show Ep. 11</title>
			<itunes:subtitle>A star studded show with Kermit the frog (miz piggy cancelled at the last moment and died) and with </itunes:subtitle>
			<description>A star studded show with Kermit the frog (miz piggy cancelled at the last moment and died) and with special guests Jesus and Zues.. the new religion has begun but is so far nameless and commandmentless! We need your help!! help the lawds reach 500 downloads by telling your amigos before the end of november! And adam asks is it ok to wizz in the shower? Email your thoughts to adamandryanpodcast@googlemail.com
HAPPY HOLIDAYS!</description>
			<itunes:summary>A star studded show with Kermit the frog (miz piggy cancelled at the last moment and died) and with special guests Jesus and Zues.. the new religion has begun but is so far nameless and commandmentless! We need your help!! help the lawds reach 500 downloads by telling your amigos before the end of november! And adam asks is it ok to wizz in the shower? Email your thoughts to adamandryanpodcast@googlemail.com
HAPPY HOLIDAYS!</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/11/Adam_Ryan_Show_Ep_11-57491.html</guid>
			<pubDate>Fri, 16 Nov 2007 16:38:40 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20071116_1638-127262.mp3" length="38105544" type="audio/mpeg"/>
<itunes:duration>39:42</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Adam And Ryan Show Ep. 10</title>
			<itunes:subtitle>wahey! ep 10 is here and boy was it a dooozey. to bad the file got - THE FILE GOT CORRUPTED!!- so we</itunes:subtitle>
			<description>wahey! ep 10 is here and boy was it a dooozey. to bad the file got - THE FILE GOT CORRUPTED!!- so we had to play it through windows media and record it again. sounds kinda crappy but the content's there.</description>
			<itunes:summary>wahey! ep 10 is here and boy was it a dooozey. to bad the file got - THE FILE GOT CORRUPTED!!- so we had to play it through windows media and record it again. sounds kinda crappy but the content's there.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/11/Adam_And_Ryan_Show_Ep_10-56359.html</guid>
			<pubDate>Mon, 12 Nov 2007 13:45:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20071112_1345-125025.mp3" length="59767951" type="audio/mpeg"/>
<itunes:duration>01:02:16</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Adam &amp; Ryan show Ep. 9- Everything's Changed</title>
			<itunes:subtitle>....and it's the end of an era- the Mr. Ecks or The Adam Show podcasts are no more. Replacing it is </itunes:subtitle>
			<description>....and it's the end of an era- the Mr. Ecks or The Adam Show podcasts are no more. Replacing it is The Adam &amp; Ryan show. Ryan has become a member of the podcast tribe, family, cult thingy.</description>
			<itunes:summary>....and it's the end of an era- the Mr. Ecks or The Adam Show podcasts are no more. Replacing it is The Adam &amp; Ryan show. Ryan has become a member of the podcast tribe, family, cult thingy.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/10/Adam_Ryan_show_Ep_9_Everythings_Changed-46305.html</guid>
			<pubDate>Fri, 05 Oct 2007 16:03:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20071005_1603-96881.mp3" length="25328533" type="audio/mpeg"/>
<itunes:duration>35:11</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Adam &amp; Ryan show Ep. 9- Everything's Changed</title>
			<itunes:subtitle>....and it's the end of an era- the Mr. Ecks or The Adam Show podcasts are no more. Replacing it is </itunes:subtitle>
			<description>....and it's the end of an era- the Mr. Ecks or The Adam Show podcasts are no more. Replacing it is The Adam &amp; Ryan show. Ryan has become a member of the podcast tribe, family, cult thingy.</description>
			<itunes:summary>....and it's the end of an era- the Mr. Ecks or The Adam Show podcasts are no more. Replacing it is The Adam &amp; Ryan show. Ryan has become a member of the podcast tribe, family, cult thingy.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/10/Adam_Ryan_show_Ep_9_Everythings_Changed-46296.html</guid>
			<pubDate>Fri, 05 Oct 2007 16:03:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20071005_1603-96866.mp3" length="25328533" type="audio/mpeg"/>
<itunes:duration>35:11</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Mr. Ecks Podcast Ep. 8.5- The Humiliation of Ryan</title>
			<itunes:subtitle>not actually ep. 8- so go download that one ( the one with Ryan &amp; Fiona in)</itunes:subtitle>
			<description>not actually ep. 8- so go download that one ( the one with Ryan &amp; Fiona in)&lt;img src=&quot;http://www.mypodcast.com/image-94609&quot;&gt;</description>
			<itunes:summary>not actually ep. 8- so go download that one ( the one with Ryan &amp; Fiona in)</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/10/Mr_Ecks_Podcast_Ep_85_The_Humiliation_of_Ryan-45205.html</guid>
			<pubDate>Mon, 01 Oct 2007 11:06:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20071001_1106-92909.mp3" length="1017728" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-94609"/>
<itunes:duration>01:25</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Mr. Ecks + Fiona &amp; Ryan Podcast Ep. 8</title>
			<itunes:subtitle>It's the Mr Ecks Podcast ep 8 + fiona the mr ecks podcast virgin is here and losing her virginity in</itunes:subtitle>
			<description>It's the Mr Ecks Podcast ep 8 + fiona the mr ecks podcast virgin is here and losing her virginity in spectacular style. Ryan the Mr. Ecks podcast whore is here for his 3rd time &amp; him and Adam are thinking of taking it a weee bit further.

Harry McConnell thought it was super-deee-duper (from that Barney kids show). Not many people know that it was actually Harry's mum, Suzie, who was in that big costume &amp; was abusing the position &amp; the kids, which is why they had to get some other MAN to do the job. 

we expose the shiteeeenes that is Best Magazine and Ryan made the &quot;Incest is Best&quot; joke and scarred us all for life. we'll never look at his mother the same way.

Ryan reconfirms Adams&amp;Fions suspicions of him being gay when he sings all too high pitched in this weeks song- Big Girls Don't Cry (but Ryan does :\ ... )&lt;img src=&quot;http://www.mypodcast.com/image-94611&quot;&gt;</description>
			<itunes:summary>It's the Mr Ecks Podcast ep 8 + fiona the mr ecks podcast virgin is here and losing her virginity in spectacular style. Ryan the Mr. Ecks podcast whore is here for his 3rd time &amp; him and Adam are thinking of taking it a weee bit further.

Harry McConnell thought it was super-deee-duper (from that Barney kids show). Not many people know that it was actually Harry's mum, Suzie, who was in that big costume &amp; was abusing the position &amp; the kids, which is why they had to get some other MAN to do the job. 

we expose the shiteeeenes that is Best Magazine and Ryan made the &quot;Incest is Best&quot; joke and scarred us all for life. we'll never look at his mother the same way.

Ryan reconfirms Adams&amp;Fions suspicions of him being gay when he sings all too high pitched in this weeks song- Big Girls Don't Cry (but Ryan does :\ ... )</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/Mr_Ecks_Fiona_Ryan_Podcast_Ep_8-44764.html</guid>
			<pubDate>Sat, 29 Sep 2007 15:39:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070929_1539-91936.mp3" length="31062828" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-94611"/>
<itunes:keywords>funny, hilarious, fiona, ryan, adam, mr, ecks, mrecks, cool, podcast</itunes:keywords>
<itunes:duration>43:09</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>Mr. Ecks (+ Ryan walker AGAIN!) podcast Ep. 7</title>
			<itunes:subtitle>we've got all kinds of crazy shit in this weeks podcast- from Adams love of new born babies to Ryans</itunes:subtitle>
			<description>we've got all kinds of crazy shit in this weeks podcast- from Adams love of new born babies to Ryans love of Granny's and their knicker labels. its all good in the Mr. Ecks Podcast Ep. 7.</description>
			<itunes:summary>we've got all kinds of crazy shit in this weeks podcast- from Adams love of new born babies to Ryans love of Granny's and their knicker labels. its all good in the Mr. Ecks Podcast Ep. 7.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/Mr_Ecks_Ryan_walker_AGAIN_podcast_Ep_7-42880.html</guid>
			<pubDate>Sat, 22 Sep 2007 16:40:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070922_1640-86619.mp3" length="31346204" type="audio/mpeg"/>
<itunes:keywords>funny, hilarious, ryan, walker, adam, mc allister, mr, ecks</itunes:keywords>
<itunes:duration>43:33</itunes:duration>
<itunes:explicit>yes</itunes:explicit>
		</item>
		<item>
			<title>The Mr. Ecks (+ Ryan Walker! (the bald one)) podcast Ep. 6</title>
			<itunes:subtitle>ryans here......... hilarity ensues :)</itunes:subtitle>
			<description>ryans here......... hilarity ensues :)</description>
			<itunes:summary>ryans here......... hilarity ensues :)</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/The_Mr_Ecks_Ryan_Walker_the_bald_one_podcast_Ep_6-41919.html</guid>
			<pubDate>Mon, 17 Sep 2007 16:27:08 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070917_1627-84239.mp3" length="18640977" type="audio/mpeg"/>
<itunes:duration>25:54</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Mr. Ecks ep. 5- now in colour!</title>
			<itunes:subtitle>figuring out how to put misic in = the best podcast so far.</itunes:subtitle>
			<description>figuring out how to put misic in = the best podcast so far.</description>
			<itunes:summary>figuring out how to put misic in = the best podcast so far.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/Mr_Ecks_ep_5_now_in_colour-41389.html</guid>
			<pubDate>Sat, 15 Sep 2007 09:47:28 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070915_0947-82964.mp3" length="12304820" type="audio/mpeg"/>
<itunes:duration>17:06</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Mr. Ecks Ep. 4</title>
			<itunes:subtitle>this week we've got- viking ships, dating tips, music flops,&amp; karate chops



mwah!!! mr. ecks</itunes:subtitle>
			<description>this week we've got- viking ships, dating tips, music flops,&amp; karate chops



mwah!!! mr. ecks</description>
			<itunes:summary>this week we've got- viking ships, dating tips, music flops,&amp; karate chops



mwah!!! mr. ecks</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/Mr_Ecks_Ep_4-40282.html</guid>
			<pubDate>Mon, 10 Sep 2007 15:24:16 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070910_1524-80249.mp3" length="13122035" type="audio/mpeg"/>
<itunes:duration>18:15</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Mr. Ecks D.O.E edition</title>
			<itunes:subtitle>episode 5 (actually 4)</itunes:subtitle>
			<description>episode 5 (actually 4)</description>
			<itunes:summary>episode 5 (actually 4)</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/Mr_Ecks_DOE_edition-40272.html</guid>
			<pubDate>Mon, 10 Sep 2007 14:58:27 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070910_1458-80228.mp3" length="13128931" type="audio/mpeg"/>
<itunes:duration>18:15</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>MR. Ecks</title>
			<itunes:subtitle>this week we've got - viking ships, dating tips, music flops &amp; karate chops :]


mwah! mr. ecks</itunes:subtitle>
			<description>this week we've got - viking ships, dating tips, music flops &amp; karate chops :]


mwah! mr. ecks</description>
			<itunes:summary>this week we've got - viking ships, dating tips, music flops &amp; karate chops :]


mwah! mr. ecks</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/MR_Ecks-40260.html</guid>
			<pubDate>Mon, 10 Sep 2007 14:11:21 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070910_1411-80202.mp3" length="13122035" type="audio/mpeg"/>
<itunes:duration>18:15</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>MR. Ecks ep.3</title>
			<itunes:subtitle>STOP LISTENING MR. RYAN WALKER!!!</itunes:subtitle>
			<description>STOP LISTENING MR. RYAN WALKER!!!</description>
			<itunes:summary>STOP LISTENING MR. RYAN WALKER!!!</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/MR_Ecks_ep3-38786.html</guid>
			<pubDate>Mon, 03 Sep 2007 13:35:13 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070903_1335-76530.mp3" length="8992389" type="audio/mpeg"/>
<itunes:duration>12:30</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>MR. Ecks Ep.2</title>
			<itunes:subtitle>Mr. Ecks Ep. 2 IS HERE! this week we're talking about Big Brother, high-tech toilets and high-tech  </itunes:subtitle>
			<description>Mr. Ecks Ep. 2 IS HERE! this week we're talking about Big Brother, high-tech toilets and high-tech  fast food restaurants. Remember the email address: mrecks@hotmail.co.uk.</description>
			<itunes:summary>Mr. Ecks Ep. 2 IS HERE! this week we're talking about Big Brother, high-tech toilets and high-tech  fast food restaurants. Remember the email address: mrecks@hotmail.co.uk.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/09/MR_Ecks_Ep2-38357.html</guid>
			<pubDate>Sat, 01 Sep 2007 08:38:10 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070901_0838-75385.mp3" length="8318430" type="audio/mpeg"/>
<itunes:duration>11:34</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>MR. Ecks Ep.1</title>
			<itunes:subtitle>An apology and the format of future shows.</itunes:subtitle>
			<description>An apology and the format of future shows.</description>
			<itunes:summary>An apology and the format of future shows.</itunes:summary>
          <itunes:author>adam</itunes:author>
			<guid isPermaLink="true">http://mrecks.mypodcast.com/2007/08/MR_Ecks_Ep1-38199.html</guid>
			<pubDate>Fri, 31 Aug 2007 11:33:58 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/mrecks_20070831_1133-74976.mp3" length="1334645" type="audio/mpeg"/>
<itunes:duration>01:52</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
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